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6 common reasons why people can’t or don’t exercise at work, and ways to easily overcome them

6 common reasons why people can’t or don’t exercise at work, and ways to easily overcome them

  I don’t have time.   Sure you do.  It may take you 15 minutes longer than a normal lunch hour (maybe ...

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5 smart fitness tips for working professionals

As an entrepreneur or working professional there is always a sense of panic and stress when it comes to meeting ...

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Fit In Fitness at Work

Fit In Fitness at Work

Staying active throughout the day is quite important which unfortunately isn't seen today.  When your day is just getting started ...

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The only community website that teaches you and helps you to get fit while you work at your office.

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